Beto Nascimento @betnas 10:07 row
1,901
Meters
10:07.7
Time
2:39.8
Pace
101
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Drag Factor | 141 |
September 02, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.7 | 1,901 | 2:39.8 | 86 | 598 | 101 | 20 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 19 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 |
| 10:07.7 | 21 | 3:03.3 | 57 | 467 | 1 | 8 |