Beto Nascimento @betnas 2000m row
2,000
Meters
9:31.9
Time
2:22.9
Pace
112
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
September 02, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.9 | 2,000 | 2:22.9 | 120 | 705 | 112 | 22 |
| 2:24.4 | 500 | 2:24.4 | 116 | 698 | 28 | 23 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 697 | 28 | 21 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 714 | 28 | 22 |
| 2:21.7 | 2,000 | 2:21.7 | 123 | 711 | 28 | 23 |