Beto Nascimento @betnas 2000m row
2,000
Meters
9:39.0
Time
2:24.7
Pace
110
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
September 02, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.0 | 2,000 | 2:24.7 | 115 | 683 | 110 | 23 |
| 2:25.3 | 500 | 2:25.3 | 114 | 668 | 27 | 24 |
| 2:30.5 | 1,000 | 2:30.5 | 103 | 645 | 27 | 23 |
| 2:20.9 | 1,500 | 2:20.9 | 125 | 715 | 28 | 23 |
| 2:22.3 | 2,000 | 2:22.3 | 121 | 708 | 28 | 23 |