Beto Nascimento @betnas 35:07 row
6,080
Meters
35:07.5
Time
2:53.3
Pace
309
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
September 02, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.5 | 6,080 | 2:53.3 | 67 | 527 | 309 | 21 |
| 5:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 22 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 18 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 19 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 22 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 |
| 35:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 24 |
| 35:07.5 | 4 | 15:37.5 | 0 | 301 | 0 |