Beto Nascimento @betnas 27:12 row
1,628
Meters
27:12.8
Time
8:21.4
Pace
136
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 299 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
September 02, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:12.8 | 1,628 | 8:21.4 | 3 | 299 | 136 | 23 |
| 5:00.0 | 308 | 8:07.0 | 3 | 300 | 25 | 25 |
| 10:00.0 | 303 | 8:15.0 | 3 | 300 | 25 | 25 |
| 15:00.0 | 319 | 7:50.2 | 3 | 300 | 25 | 24 |
| 20:00.0 | 306 | 8:10.1 | 3 | 300 | 25 | 24 |
| 25:00.0 | 277 | 9:01.5 | 2 | 300 | 25 | 22 |
| 27:12.8 | 115 | 9:37.3 | 2 | 298 | 11 | 22 |