Beto Nascimento @betnas 51:06 row
10,645
Meters
51:06.1
Time
2:24.0
Pace
595
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
September 03, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:06.1 | 10,645 | 2:24.0 | 117 | 698 | 595 | 19 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 17 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 17 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 18 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 21 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 51:06.1 | 208 | 2:38.8 | 87 | 599 | 11 | 23 |