Beto Nascimento @betnas 10:06 row
1,722
Meters
10:06.9
Time
2:56.2
Pace
86
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
September 03, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.9 | 1,722 | 2:56.2 | 64 | 510 | 86 | 20 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 21 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 21 |
| 10:06.9 | 18 | 3:11.6 | 50 | 471 | 0 | 9 |