Beto Nascimento @betnas 10:07 row
1,908
Meters
10:07.4
Time
2:39.1
Pace
100
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
September 03, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.4 | 1,908 | 2:39.1 | 87 | 592 | 100 | 23 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 |
| 10:07.4 | 20 | 3:05.0 | 55 | 486 | 1 | 8 |