Beto Nascimento @betnas 10:08 row
1,907
Meters
10:08.2
Time
2:39.4
Pace
100
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
September 03, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.2 | 1,907 | 2:39.4 | 86 | 591 | 100 | 24 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 25 |
| 10:08.2 | 22 | 3:06.3 | 54 | 439 | 1 | 7 |