Beto Nascimento @betnas 10:06 row
1,866
Meters
10:06.4
Time
2:42.4
Pace
96
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
September 03, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,866 | 2:42.4 | 82 | 569 | 96 | 24 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 25 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 |
| 10:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 9 |