Beto Nascimento @betnas 1:00:05 row
11,273
Meters
1:00:05.4
Time
2:39.9
Pace
596
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
September 04, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 11,273 | 2:39.9 | 86 | 595 | 596 | 17 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 17 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 17 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 17 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 18 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 19 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 19 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 19 |
| 40:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 19 |
| 45:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 17 |
| 50:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 18 |
| 55:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 17 |
| 1:00:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 19 |
| 1:00:05.4 | 8 | 5:37.5 | 9 | 331 | 0 |