Beto Nascimento @betnas 10:08 row
1,496
Meters
10:08.8
Time
3:23.4
Pace
73
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 18 |
| Drag Factor | 134 |
September 04, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.8 | 1,496 | 3:23.4 | 42 | 431 | 73 | 18 |
| 5:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 19 |
| 10:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 18 |
| 10:08.8 | 16 | 4:35.0 | 17 | 357 | 0 | 8 |