Beto Nascimento @betnas 9:57 row
2,057
Meters
9:57.8
Time
2:25.3
Pace
114
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
September 06, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.8 | 2,057 | 2:25.3 | 114 | 686 | 114 | 18 | 147 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 19 | 145 |
| 9:57.8 | 1,029 | 2:24.7 | 116 | 689 | 57 | 18 | 150 |