Beto Nascimento @betnas 10:01 row
2,096
Meters
10:01.8
Time
2:23.5
Pace
117
Calories
161
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Drag Factor | 133 |
September 06, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.8 | 2,096 | 2:23.5 | 118 | 699 | 117 | 17 | 161 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 | 153 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 17 | 165 |
| 10:01.8 | 4 | 3:45.0 | 31 | 405 | 0 | 165 |