Beto Nascimento @betnas 10:06 row
2,079
Meters
10:06.4
Time
2:25.8
Pace
115
Calories
168
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Drag Factor | 151 |
September 06, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 2,079 | 2:25.8 | 113 | 682 | 115 | 18 | 168 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 | 154 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 19 | 175 |
| 10:06.4 | 17 | 3:08.2 | 52 | 480 | 0 | 175 |