Beto Nascimento @betnas 11:16 row
1,657
Meters
11:16.6
Time
3:24.1
Pace
82
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
September 07, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.6 | 1,657 | 3:24.1 | 41 | 436 | 82 | 19 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 21 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 19 |
| 11:16.6 | 185 | 3:27.0 | 39 | 422 | 9 | 19 |