Beto Nascimento @betnas 6:06 row
872
Meters
6:06.5
Time
3:30.1
Pace
42
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
September 07, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.5 | 872 | 3:30.1 | 38 | 412 | 42 | 19 |
| 5:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 20 |
| 6:06.5 | 156 | 3:33.1 | 36 | 378 | 7 | 19 |