Beto Nascimento @betnas 10:07 row
1,950
Meters
10:07.0
Time
2:35.6
Pace
104
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Drag Factor | 136 |
September 07, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,950 | 2:35.6 | 93 | 616 | 104 | 17 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 18 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 18 |
| 10:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 9 |