Beto Nascimento @betnas 10:06 row
1,954
Meters
10:06.9
Time
2:35.2
Pace
104
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Drag Factor | 143 |
September 07, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.9 | 1,954 | 2:35.2 | 93 | 616 | 104 | 19 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 20 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 19 |
| 10:06.9 | 21 | 2:44.2 | 79 | 521 | 1 | 9 |