Beto Nascimento @betnas 6:04 row
1,193
Meters
6:04.4
Time
2:32.7
Pace
64
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
September 07, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.4 | 1,193 | 2:32.7 | 98 | 632 | 64 | 19 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 20 |
| 6:04.4 | 209 | 2:34.0 | 96 | 614 | 11 | 19 |