Beto Nascimento @betnas 13:09 row
2,391
Meters
13:09.2
Time
2:45.0
Pace
123
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
September 08, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:09.2 | 2,391 | 2:45.0 | 78 | 561 | 123 | 20 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 21 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 21 |
| 13:09.2 | 574 | 2:44.8 | 78 | 551 | 29 | 20 |