Beto Nascimento @betnas 13:05 row
2,371
Meters
13:05.2
Time
2:45.5
Pace
122
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
September 08, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:05.2 | 2,371 | 2:45.5 | 77 | 559 | 122 | 21 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 21 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 |
| 13:05.2 | 553 | 2:47.4 | 75 | 544 | 28 | 22 |