Beto Nascimento @betnas 5:03 row
714
Meters
5:03.0
Time
3:32.1
Pace
35
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
September 08, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.0 | 714 | 3:32.1 | 37 | 415 | 35 | 25 |
| 5:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 26 |
| 5:03.0 | 5 | 5:00.0 | 13 | 344 | 0 |