Beto Nascimento @betnas 6:55 row
941
Meters
6:55.1
Time
3:40.5
Pace
46
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
September 09, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.1 | 941 | 3:40.5 | 33 | 398 | 46 | 17 |
| 5:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 17 |
| 6:55.1 | 255 | 3:45.6 | 30 | 375 | 12 | 17 |