Beto Nascimento @betnas 1:35 row
189
Meters
1:35.3
Time
4:12.1
Pace
9
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
September 09, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.3 | 189 | 4:12.1 | 22 | 339 | 9 | 18 |
| 1:35.3 | 189 | 4:12.1 | 22 | 339 | 9 | 18 |