Beto Nascimento @betnas 13:44 row
1,743
Meters
13:44.1
Time
3:56.4
Pace
88
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
September 09, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:44.1 | 1,743 | 3:56.4 | 26 | 384 | 88 | 21 |
| 5:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 22 |
| 10:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 21 |
| 13:44.1 | 461 | 4:03.0 | 24 | 369 | 23 | 20 |