Beto Nascimento @betnas 12:25 row
1,692
Meters
12:25.4
Time
3:40.2
Pace
84
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
September 10, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:25.4 | 1,692 | 3:40.2 | 33 | 405 | 84 | 24 |
| 5:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 24 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 25 |
| 12:25.4 | 330 | 3:40.3 | 33 | 396 | 16 | 24 |