Beto Nascimento @betnas 10:06 row
1,371
Meters
10:06.3
Time
3:41.1
Pace
68
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
September 10, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.3 | 1,371 | 3:41.1 | 32 | 403 | 68 | 21 |
| 5:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 22 |
| 10:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 22 |
| 10:06.3 | 12 | 4:22.5 | 19 | 366 | 0 | 10 |