Beto Nascimento @betnas 10:11 row
1,014
Meters
10:11.2
Time
5:01.3
Pace
57
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
September 10, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.2 | 1,014 | 5:01.3 | 13 | 335 | 57 | 28 |
| 5:00.0 | 499 | 5:00.6 | 13 | 336 | 28 | 28 |
| 10:00.0 | 500 | 5:00.0 | 13 | 336 | 28 | 29 |
| 10:11.2 | 16 | 5:50.0 | 8 | 321 | 1 | 16 |