Beto Nascimento @betnas 2000m row
2,000
Meters
12:10.9
Time
3:02.7
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
September 11, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.9 | 2,000 | 3:02.7 | 57 | 492 | 100 | 23 |
| 3:07.9 | 500 | 3:07.9 | 53 | 478 | 25 | 23 |
| 3:00.7 | 1,000 | 3:00.7 | 59 | 498 | 25 | 24 |
| 3:01.2 | 1,500 | 3:01.2 | 59 | 496 | 25 | 24 |
| 3:01.0 | 2,000 | 3:01.0 | 59 | 497 | 25 | 23 |