Beto Nascimento @betnas 9:44 row
1,321
Meters
9:44.0
Time
3:41.0
Pace
66
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
September 15, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.0 | 1,321 | 3:41.0 | 32 | 406 | 66 | 25 |
| 5:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 25 |
| 9:44.0 | 660 | 3:35.1 | 35 | 418 | 33 | 26 |