Beto Nascimento @betnas 2000m row
2,000
Meters
13:57.8
Time
3:29.4
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
September 15, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:57.8 | 2,000 | 3:29.4 | 38 | 429 | 100 | 21 |
| 3:36.0 | 500 | 3:36.0 | 35 | 416 | 25 | 21 |
| 3:43.1 | 1,000 | 3:43.1 | 32 | 403 | 25 | 20 |
| 3:20.4 | 1,500 | 3:20.4 | 43 | 449 | 25 | 22 |
| 3:18.2 | 2,000 | 3:18.2 | 45 | 454 | 25 | 24 |