Beto Nascimento @betnas 2000m row
2,000
Meters
13:55.4
Time
3:28.8
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
September 15, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:55.4 | 2,000 | 3:28.8 | 38 | 430 | 100 | 22 |
| 3:30.9 | 500 | 3:30.9 | 37 | 426 | 25 | 22 |
| 3:29.4 | 1,000 | 3:29.4 | 38 | 429 | 25 | 22 |
| 3:34.0 | 1,500 | 3:34.0 | 36 | 420 | 25 | 22 |
| 3:21.1 | 2,000 | 3:21.1 | 43 | 447 | 25 | 23 |