Beto Nascimento @betnas 10:08 row
1,374
Meters
10:08.0
Time
3:41.2
Pace
68
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
September 16, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.0 | 1,374 | 3:41.2 | 32 | 402 | 68 | 25 |
| 5:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 26 |
| 10:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 26 |
| 10:08.0 | 17 | 3:55.2 | 27 | 392 | 0 | 8 |