Beto Nascimento @betnas 2000m row
2,000
Meters
10:35.4
Time
2:38.8
Pace
104
Calories
159
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
September 16, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:35.4 | 2,000 | 2:38.8 | 87 | 589 | 104 | 21 | 159 |
| 2:36.3 | 500 | 2:36.3 | 92 | 598 | 26 | 21 | 157 |
| 2:37.9 | 1,000 | 2:37.9 | 89 | 592 | 26 | 22 | 161 |
| 2:41.4 | 1,500 | 2:41.4 | 83 | 579 | 26 | 22 | 161 |
| 2:39.8 | 2,000 | 2:39.8 | 86 | 585 | 26 | 22 | 160 |