Beto Nascimento @betnas 2:31 row
336
Meters
2:31.0
Time
3:44.7
Pace
17
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
September 16, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.0 | 336 | 3:44.7 | 31 | 405 | 17 | 20 |
| 2:31.0 | 337 | 3:44.0 | 31 | 405 | 17 | 20 |