Beto Nascimento @betnas 10:07 row
2,440
Meters
10:07.5
Time
2:04.4
Pace
1
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 5 |
| Stroke Rate | 8 |
| Drag Factor | 138 |
September 17, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,440 | 2:04.4 | 181 | 5 | 1 | 8 |
| 10:07.5 | 25 | 3:22:30.0 | 0 | 5 | 1 | 8 |