Beto Nascimento @betnas 10:35 row
1,664
Meters
10:35.0
Time
3:10.8
Pace
82
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
September 17, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:35.0 | 1,664 | 3:10.8 | 50 | 464 | 82 | 19 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 20 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 19 |
| 10:35.0 | 89 | 3:16.6 | 46 | 411 | 4 | 17 |