Beto Nascimento @betnas 14:06 row
1,897
Meters
14:06.4
Time
3:43.0
Pace
95
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
September 17, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.4 | 1,897 | 3:43.0 | 32 | 404 | 95 | 17 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 21 |
| 10:00.0 | 603 | 4:08.7 | 23 | 372 | 31 | 16 |
| 14:06.4 | 545 | 3:46.0 | 30 | 394 | 27 | 16 |