Beto Nascimento @betnas 13:10 row
1,870
Meters
13:10.7
Time
3:31.4
Pace
92
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 17 |
| Drag Factor | 130 |
September 17, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:10.7 | 1,870 | 3:31.4 | 37 | 418 | 92 | 17 |
| 5:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 17 |
| 10:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 18 |
| 13:10.7 | 494 | 3:13.0 | 49 | 453 | 24 | 19 |