Beto Nascimento @betnas 13:11 row
1,875
Meters
13:11.8
Time
3:31.1
Pace
93
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
September 17, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:11.8 | 1,875 | 3:31.1 | 37 | 422 | 93 | 19 |
| 5:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 20 |
| 10:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 18 |
| 13:11.8 | 417 | 3:49.9 | 29 | 394 | 21 | 19 |