Beto Nascimento @betnas 13:00 row
1,752
Meters
13:00.3
Time
3:42.6
Pace
87
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 16 |
| Drag Factor | 125 |
September 18, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.3 | 1,752 | 3:42.6 | 32 | 401 | 87 | 16 |
| 5:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 16 |
| 10:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 17 |
| 13:00.3 | 424 | 3:32.6 | 36 | 419 | 21 | 18 |