Beto Nascimento @betnas 7:52 row
1,091
Meters
7:52.3
Time
3:36.4
Pace
54
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
September 18, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:52.3 | 1,091 | 3:36.4 | 35 | 411 | 54 | 18 |
| 5:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 18 |
| 7:52.3 | 405 | 3:32.7 | 36 | 417 | 20 | 18 |