Beto Nascimento @betnas 10:06 row
2,002
Meters
10:06.0
Time
2:31.3
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
September 18, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,002 | 2:31.3 | 101 | 641 | 108 | 19 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 19 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 |
| 10:06.0 | 14 | 3:34.2 | 36 | 422 | 0 |