Beto Nascimento @betnas 2000m row
2,000
Meters
11:51.0
Time
2:57.7
Pace
100
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
September 18, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:51.0 | 2,000 | 2:57.7 | 62 | 506 | 100 | 25 |
| 3:05.6 | 500 | 3:05.6 | 55 | 484 | 25 | 24 |
| 2:58.8 | 1,000 | 2:58.8 | 61 | 503 | 25 | 25 |
| 2:55.6 | 1,500 | 2:55.6 | 65 | 512 | 25 | 26 |
| 2:51.0 | 2,000 | 2:51.0 | 70 | 526 | 25 | 26 |