Beto Nascimento @betnas 2:27 row
354
Meters
2:27.7
Time
3:28.6
Pace
17
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
September 18, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.7 | 354 | 3:28.6 | 39 | 414 | 17 | 20 |
| 2:27.7 | 355 | 3:28.0 | 39 | 414 | 17 | 20 |