Beto Nascimento @betnas 10:05 row
1,870
Meters
10:05.5
Time
2:41.8
Pace
97
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
September 21, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,870 | 2:41.8 | 82 | 576 | 97 | 18 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 18 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 19 |
| 10:05.5 | 11 | 4:10.0 | 22 | 377 | 0 |