Beto Nascimento @betnas 10:05 row
1,904
Meters
10:05.9
Time
2:39.1
Pace
100
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
September 21, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,904 | 2:39.1 | 87 | 594 | 100 | 18 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 18 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 |
| 10:05.9 | 12 | 4:05.8 | 24 | 381 | 0 |