Beto Nascimento @betnas 10:05 row
1,660
Meters
10:05.8
Time
3:02.4
Pace
82
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
September 22, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.8 | 1,660 | 3:02.4 | 58 | 487 | 82 | 24 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 24 |
| 10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 25 |
| 10:05.8 | 14 | 3:27.1 | 39 | 435 | 0 |