Beto Nascimento @betnas 10:08 row
1,939
Meters
10:08.7
Time
2:36.9
Pace
102
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
September 23, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.7 | 1,939 | 2:36.9 | 91 | 603 | 102 | 20 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 20 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 21 |
| 10:08.7 | 24 | 3:01.2 | 59 | 413 | 1 | 7 |